Despite the fact that I practice not one, but TWO different martial arts...you can't tell by my non-buffness. It's really disheartening. I mean, I work out, I can do quite a bit of cardio, I am relatively strong. But do I look it? No.
There are also apparently muscles that I DON'T have. As in; "Muscles? What muscles?" Among these elusive little buggers are lower abs and shoulders. If someone could just hook me up with an Amazon gift certificate I would order them post-haste, I mean really, Amazon sells everything, right?!
Two weeks ago I started a new work-out routine. Three days a week I am now going to the gym at the butt crack (before) dawn and doing the eliptical followed by weights. If this doesn't help I swear I am giving up totally and never standing again. Just me and couches...forever.