Monday, October 25, 2010

Abs? I put 'em on my Amazon Wishlist...

Despite the fact that I practice not one, but TWO different martial can't tell by my non-buffness.  It's really disheartening.  I mean, I work out, I can do quite a bit of cardio, I am relatively strong.  But do I look it?  No. 

There are also apparently muscles that I DON'T have.  As in; "Muscles?  What muscles?"   Among these elusive little buggers are lower abs and shoulders.  If someone could just hook me up with an Amazon gift certificate I would order them post-haste, I mean really, Amazon sells everything, right?! 

Two weeks ago I started a new work-out routine.  Three days a week I am now going to the gym at the butt crack (before) dawn and doing the eliptical followed by weights.  If this doesn't help I swear I am giving up totally and never standing again.  Just me and couches...forever.

1 comment:

  1. Weights will help. It's not only good to build muscle but the resistance helps prevent osteo and we know how that goes in our family...